In my last few blogs, I explained that Reiki treatments can help the body emotionally or spiritually. It is a tradition that is open to any belief system. Reiki is suitable for those who are open to receiving it- i.e. for those trying it with an open mind.

So why Reiki healing?

In my view, Reiki facilitates the body and mind to enter into a state of relaxation which then assists the body’s natural healing process and helps people cope with difficulties, relieve emotional stress, and improve spiritual and overall wellbeing.

It is not a miracle cure, but like many holistic therapies, it helps one to induce a deep state of relaxation.

From a yoga perspective, it is believed that physical manifestations occur because of the rigidity in our minds. Many holistic therapies help to reduce this rigidity.

Reiki can support self control which is again, an aspect which is common across a lot of holistic therapies. Self mastery is an important step in emotional and spiritual healing because it is the foundation that positivity is built on.

With consistent practise of Reiki healing, you can experience improvements in a number of areas including:

Breathing- thereby decreasing stress levels and strengthening your lungs and circulation

Immune system- increasing your energy levels, awareness and concentration

Pain and discomfort- soothing the pain and discomfort- many patients of chronic and teriminal illnesses utilise Reiki as a complemetary holistic therapy to their medical treatment.

We live in a world which is forever changing and factors in the world around us will affect us in different ways at different times. Reiki promotes consistency in this forever changing world enabling relaxation and patience for clarity and inner peace.

The more you practice Reiki, the more powerful your energy flow will become.

Over the next few weeks, I will delve a little deeper into some aspects of Reiki.

Next week, I will be doing a facebook live around how Reiki works.

I look forward to having you join me.

I am a Reiki practioner in and around Dewsbury, Yorkshire (UK), however if you have any questions or want me to recommend a Reiki practitioner near you, feel free to contact me.

I thoroughly recommend trying it for yourself!